There is a tension that exists between some idealised internalised persona and the ‘external’ facts that simply do not coincide.  The ‘internal’ vision may be some glamorised self image, such as a svelte sexual form ‘internally’, whilst grossly fat ‘externally’.  Clearly a tension exists here, which may appear to be reason for unhappiness, whereas it is unhappiness that brings about the gross bodily distortion.  The One Inside dissolves the dilemma in the mind and establishes freedom in the Heart and thereby dissolves the tension, and thence the bodily distortions.


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